Fit and Healthy on Route 66: River Des Peres Greenway

Originally published March 15, 2009.

Let’s face it, Route 66 trips have the potential to be hazardous to one’s waistline. We sit in a car for hours a day and when we stop, it’s often for delicious road food – fried chicken, BBQ, burgers, fries, shakes, mashed potatoes, pie, biscuits and gravy, omelettes, hash browns, onion rings, bratwurst, Cozy Dogs, Mexican food, pizza, breakfast burritos, Ted Drewes concretes, mmmmm! I’m not one to deny myself a treat when I’m on a trip. I’ve also been on a fitness kick for the last couple of months and have been trying to work in some kind of exercise every day. Since I live close to Route 66, a lot of the places I go are convenient to people who might be looking for a place to get some exercise while on a Route 66 journey. This is the first of what I hope will be an ongoing series on places to take a walk or a bike ride to work off a little of that road food.

River Des Peres Greenway Trail
River Des Peres Greenway Trail, looking south just after crossing over Chippewa.

I had an excellent bike ride yesterday on the River Des Peres Greenway in St. Louis, which is also suitable for walkers. A good place to park is the Metrolink Station at Landsdowne and River Des Peres Boulevard. It’s easily accessible from Route 66. As you’re heading west on Chippewa, shorty after you leave Ted Drewes after having your concrete, you will cross the River Des Peres and come to an intersection with River Des Peres Boulevard. To get to the Metrolink Station, turn right. Park, cross Landsdowne Ave., and start off in a southerly direction on the paved trail that is to the right of River Des Peres Blvd. You will shortly come to a bridge with a sidewalk that crosses over Chippewa where you can get a good view of Route 66 in either direction. Depending on your time and inclination you can keep following the trail for several miles.

Along the way you will see the historic River des Peres Sewerage and Drainage Works, a designated National Historic Civil Engineering Landmark. Don’t let the name scare you. Although the portion of the river you will see is not in a natural state, it is not ugly or smelly. (Having said that, if anyone asks you to join the River Des Peres Yacht Club, decline.) The river channel itself, rocked in with limestone by WPA workers in the 1930s, is an impressive sight and the small rustic buildings you see here and there are quite attractive. New structures such as entrance gates and bridges have been constructed in a harmonious style. The trail runs parallel to River Des Peres Boulevard in a wide grassy area with scattered trees between the road and suburban neighborhoods. I found the trail to be smooth and suitable for either mountain or road bikes. Enjoy!

Links:

Metrolink Station

My photos from my ride

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